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Interparfums FY 2022: record earnings as operating profit soars 33 percent

THE WHAT? Interparfums has reported its results for the 2022 fiscal year. The fragrance giant recorded record earnings for the full year with net income up 40 percent on 2021’s figures and sales rising 26 percent to €706.6 million. THE DETAILS The company noted that it had extended its partnership with Montblanc until December 31, 2030 and, subject to the General Meeting’s ratification, hit its goal of achieving gender parity on its board. THE WHY? Philippe Benacin, Chairman and CEO, commented, “Against the backdrop of a turbulent economic and geopolitical environment, our sales and earnings continued to grow in 2022. In 2023, although many uncertainties still exist, this positive momentum should continue with sales expected to reach €750 million, driven by the continuing appeal of our brands for consumers in a global perfume market that remains buoyant.” The post Interparfums FY 2022: record earnings as operating profit soars 33 percent appeared first on Global Cosme

Is Besan Good For Weight Loss?

Is Besan Good For Weight Loss?

Is there any Indian kitchen where you cannot find besan on the shelves? Besan or gram flour is a staple across all regions of the this vast country and thus always in stock, just like atta, rice, and cheeni; one reason is that, you can make yummilicious dishes from besan – from pakoras to gatte ki sabzi, add it to any curry to make it flavourful, the options are just endless! Not only that, it’s a magical ingredient when it comes to skincare; no matter what your skin type, you can whip up effective homemade face packs with gram flour or use it in combination with other ingredients to get rid of so many skincare concerns, be it acne or hyperpigmentation. All said and done, wouldn’t you like to know whether besan would fit into a weight loss diet or not? Let’s find out:

Is Besan Good For Weight Loss

Gram flour is a gluten-free option and has carbs, protein, vitamin B6, and a lot of essential minerals like iron, potassium, magnesium, folate, copper, zinc, etc. Apart from these nutrients, gram flour also has fiber which is great for your gut health. It’s also noteworthy that the fat content in besan is pretty low. The protein (22 gm/100 gm) and fiber content keeps you fuller for longer. Essential minerals like magnesium, copper and zinc boost metabolism and increase energy expenditure. Also read: “Here’s How Peanuts Can Help you Lose Weight.”

Besan has a low glycemic index of 10 which ensures that the blood sugar does not rise too sharply. Low-glycemic foods such as besan maintain a stable blood sugar level that help to control appetite.

Dhokla, cheela, dahi kadi, gatte ki sabzi, khandvi, besan omelette, besan dosa, besan idli, besan roti, Maharashtrian pitla curry, Bombay chutney, baked besan papdi, Maharashtrian mokle besan are all examples of how you can make healthy and tasty dishes with besan as the main ingredient. Interestingly, you can add gram flour to “tasteless” veggies karela, capsicum, etc., and add loads of flavour to them. Here are some examples – capsicum besan sabji, zucchini besan sabji, karela besan sabzi, broccoli besan curry, bhindi besan curry, spring onion besan curry, the list just goes on.

But do remember to avoid deeply-fried food like pakoras and sugar-laden treats like ladoos and halwa when you are trying to lose weight.

Taking calories into consideration, 356 calories per 100 gm, that’s a bit high, so you do have to watch portion, to stay in calorie deficit because that’s when fat burning would happen.

Summing up, there’s no dispute that besan is a healthy ingredient, but avoid whipping up deeply-fried stuff and sweets with it, and practice portion control, and it will only help you lose weight. Also, if weight loss is on your mind, do check out the weight loss diet plans on the Rati Beauty app.

Here’s How Peanuts Can Help you Lose Weight
How High Protein Diet Can Help you Lose Weight

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* This article was originally published here


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